Why Lean On Me?
“We all need somebody to lean on.”
I loved Bill Withers’ song as a teenager and it still resonates today. My desire is for this blog to be a safe and uplifting place that will help you find your way to the healthy lifestyle that works best for you.
Welcome to Lean On Me: Healthy Living!
June is REBOOT month for my blog and for me.
Last month I finished my Associate of Arts: Creative Writing degree program. I pretty much ate my way through the semester and sat on my butt writing for hours. Urg! I’m so ready for a reboot!
First, I must pause to acknowledge that challenging my brain and feeding it with knowledge was a healthy activity to engage in. Yay for exercising the brain!
Second, reboots and course changes are a big part of finding health habits that work for you. Today my goal is to retrieve and re-embrace the healthy eating and exercising habits I followed before I turned my entire focus to finishing my degree.
Finally, sharing experiences, questions, and ideas with each other via this blog is an important piece of the quest for a healthier lifestyle.
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